Since the ancient times, people used plants for solving health problems. When the current medicine appears, people stopped using this type of practices, but today using herbs and plants are more popular again.

This booklet will provide you with alternative ideas for pain relieve or cosmetic recipes. These recipes are in no way substitutes for medication. You should consult your doctor about the usage.

We can use herbs and plants in a lot of different ways, tisanes, ointments. All of these have great effects but sometimes one might be more beneficial to us than another.

This booklet was made by Carla and Ilona, enjoy reading.