{"id":2761,"date":"2025-06-06T18:38:11","date_gmt":"2025-06-06T16:38:11","guid":{"rendered":"https:\/\/aacs.ro\/?p=2761"},"modified":"2025-06-06T18:38:12","modified_gmt":"2025-06-06T16:38:12","slug":"empowering-self-image-in-estonia-a-journey-to-self-discovery-with-erasmus","status":"publish","type":"post","link":"https:\/\/aacs.ro\/en\/empowering-self-image-in-estonia-a-journey-to-self-discovery-with-erasmus\/","title":{"rendered":"Empowering Self-Image in Estonia \u2013 A Journey to Self-Discovery with Erasmus+"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_c876cc8d.jpg\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_c876cc8d-1024x768.jpg\" alt=\"\" class=\"wp-image-2728\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_c876cc8d-1024x768.jpg 1024w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_c876cc8d-300x225.jpg 300w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_c876cc8d-768x576.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_c876cc8d-1536x1152.jpg 1536w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_c876cc8d.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p data-start=\"148\" data-end=\"532\">Between May 22\u201329, 2025, youth workers from six European countries gathered in Kirikuk\u00fcla, Estonia, for the Erasmus+ training course <em data-start=\"281\" data-end=\"318\">\u201cThe Root \u2013 Empowering Self-Image.\u201d<\/em> Organized by Seiklejate Vennaskond, the program aimed to equip youth workers with the tools and knowledge to explore self-image, belief systems, and mental wellbeing\u2014crucial themes in their work with young people.<\/p>\n<p data-start=\"534\" data-end=\"868\">Participants engaged in reflective sessions and interactive workshops that blended theory and practice, creating a safe space for personal growth. The idyllic location, surrounded by Estonian forests and the quiet charm of the Marja Talu retreat center, served as the perfect setting for deep self-awareness, learning, and connection.<\/p>\n<p data-start=\"870\" data-end=\"987\"><strong data-start=\"870\" data-end=\"987\">Among the 2 Romanian participants who experienced this amazing journey, Alex shared his enthusiastic reflections:<\/strong><\/p>\n<blockquote data-start=\"989\" data-end=\"2557\">\n<p data-start=\"991\" data-end=\"1307\"><em data-start=\"991\" data-end=\"1305\">\u201cOur experience in Kirikuk\u00fcla, Estonia was simply amazing. We didn\u2019t have very high expectations at first, but we were pleasantly surprised the moment we arrived. The accommodation was fantastic, the food was absolutely delicious, and the overall conditions were excellent. We were truly grateful for everything.<\/em><\/p>\n<p data-start=\"1313\" data-end=\"1640\"><em data-start=\"1313\" data-end=\"1638\">The people we met there were incredible as well. We connected with people of all ages, and throughout the days, we laughed, played, learned, and eventually became close friends. We stayed together until the very last day. As a group, we traveled to Tallinn and enjoyed our time there like one big group of longtime friends.<\/em><\/p>\n<p data-start=\"1646\" data-end=\"1966\"><em data-start=\"1646\" data-end=\"1964\">Our two trainers, Kristiine and Ethel, were exceptional. Not only were they smart and full of knowledge, but they were also kind, fun, and approachable. We became friends with them too, and we truly appreciated how they shared their expertise with us and created one of the best training courses we&#8217;ve ever attended.<\/em><\/p>\n<p data-start=\"1972\" data-end=\"2299\"><em data-start=\"1972\" data-end=\"2297\">The topic of the project\u2014self-image\u2014was something we found genuinely interesting. We learned so many valuable things that we took home with us and will carry forward in our lives, like how to handle emotions, ways to discover yourself and know yourself better, the importance of a clear mind and self-love, and many others.<\/em><\/p>\n<p data-start=\"2305\" data-end=\"2557\"><em data-start=\"2305\" data-end=\"2557\">Overall, it was an unforgettable experience that we would recommend to anyone. We are especially thankful to Asocia\u021bia Agricultorilor din Zona Cristuru Secuiesc, who made our participation possible and supported us throughout the project. Thank you!\u201d<\/em><\/p>\n<\/blockquote>\n<p data-start=\"2559\" data-end=\"2763\">This project was funded by the Erasmus+ programme of the European Union and made possible by a collaborative effort of six partner organizations from Estonia, Portugal, Spain, Italy, Hungary, and Romania.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_0c1e4bc1.jpg\"><img loading=\"lazy\" width=\"1200\" height=\"1600\" data-id=\"2731\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_0c1e4bc1.jpg\" alt=\"\" class=\"wp-image-2731\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_0c1e4bc1.jpg 1200w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_0c1e4bc1-225x300.jpg 225w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_0c1e4bc1-768x1024.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_0c1e4bc1-1152x1536.jpg 1152w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_16d9e727.jpg\"><img loading=\"lazy\" width=\"1600\" height=\"900\" data-id=\"2734\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_16d9e727.jpg\" alt=\"\" class=\"wp-image-2734\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_16d9e727.jpg 1600w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_16d9e727-300x169.jpg 300w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_16d9e727-1024x576.jpg 1024w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_16d9e727-768x432.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_16d9e727-1536x864.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.09_29840433.jpg\"><img loading=\"lazy\" width=\"1536\" height=\"2048\" data-id=\"2737\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.09_29840433.jpg\" alt=\"\" class=\"wp-image-2737\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.09_29840433.jpg 1536w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.09_29840433-225x300.jpg 225w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.09_29840433-768x1024.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.09_29840433-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_7bda5985.jpg\"><img loading=\"lazy\" width=\"1536\" height=\"2048\" data-id=\"2740\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_7bda5985.jpg\" alt=\"\" class=\"wp-image-2740\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_7bda5985.jpg 1536w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_7bda5985-225x300.jpg 225w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_7bda5985-768x1024.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_7bda5985-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.36_c5982bc9.jpg\"><img loading=\"lazy\" width=\"2048\" height=\"1536\" data-id=\"2746\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.36_c5982bc9.jpg\" alt=\"\" class=\"wp-image-2746\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.36_c5982bc9.jpg 2048w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.36_c5982bc9-300x225.jpg 300w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.36_c5982bc9-1024x768.jpg 1024w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.36_c5982bc9-768x576.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.36_c5982bc9-1536x1152.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_87431fdb.jpg\"><img loading=\"lazy\" width=\"2048\" height=\"1152\" data-id=\"2749\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_87431fdb.jpg\" alt=\"\" class=\"wp-image-2749\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_87431fdb.jpg 2048w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_87431fdb-300x169.jpg 300w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_87431fdb-1024x576.jpg 1024w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_87431fdb-768x432.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.22_87431fdb-1536x864.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_40d2ca3f.jpg\"><img loading=\"lazy\" width=\"1536\" height=\"2048\" data-id=\"2752\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_40d2ca3f.jpg\" alt=\"\" class=\"wp-image-2752\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_40d2ca3f.jpg 1536w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_40d2ca3f-225x300.jpg 225w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_40d2ca3f-768x1024.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.08_40d2ca3f-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_508d1395.jpg\"><img loading=\"lazy\" width=\"1152\" height=\"2048\" data-id=\"2755\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_508d1395.jpg\" alt=\"\" class=\"wp-image-2755\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_508d1395.jpg 1152w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_508d1395-169x300.jpg 169w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_508d1395-576x1024.jpg 576w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_508d1395-768x1365.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.32.21_508d1395-864x1536.jpg 864w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.06_b9629535.jpg\"><img loading=\"lazy\" width=\"1536\" height=\"2048\" data-id=\"2758\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.06_b9629535.jpg\" alt=\"\" class=\"wp-image-2758\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.06_b9629535.jpg 1536w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.06_b9629535-225x300.jpg 225w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.06_b9629535-768x1024.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.06_b9629535-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_b26d7c58.jpg\"><img loading=\"lazy\" width=\"1536\" height=\"2048\" data-id=\"2743\"  src=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_b26d7c58.jpg\" alt=\"\" class=\"wp-image-2743\" srcset=\"https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_b26d7c58.jpg 1536w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_b26d7c58-225x300.jpg 225w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_b26d7c58-768x1024.jpg 768w, https:\/\/aacs.ro\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-05-26-at-12.33.07_b26d7c58-1152x1536.jpg 1152w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Between May 22\u201329, 2025, youth workers from six European countries gathered in Kirikuk\u00fcla, Estonia, for the Erasmus+ training course \u201cThe Root \u2013 Empowering Self-Image.\u201d Organized by Seiklejate Vennaskond, the program aimed to equip youth workers with the tools and knowledge&hellip; <\/p>\n","protected":false},"author":1,"featured_media":2728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"_links":{"self":[{"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/posts\/2761"}],"collection":[{"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/comments?post=2761"}],"version-history":[{"count":1,"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/posts\/2761\/revisions"}],"predecessor-version":[{"id":2762,"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/posts\/2761\/revisions\/2762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/media\/2728"}],"wp:attachment":[{"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/media?parent=2761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/categories?post=2761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aacs.ro\/en\/wp-json\/wp\/v2\/tags?post=2761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}